CoEd Varsity Cross Country
Charger Girls and Parents,
Amazing how time passes so fast!! Our season end is fast approaching and looking ahead to school next year. Please open and read the attached flyer for our annual EXCER sports physical and clearance dates for the 2018-2019 school year. Note the following changes for getting cleared!!!
Physicals will be done by appointments this year. The link to the sign-up genius page is on the flier below.
We will not accept any physicals dated prior to May 15, 2018. This will eliminate tracking those who expire during the school year/season
As always, we would like to get as many athletes cleared as possible before we leave for the summer. If you plan on participating in a SCHOOL SUMMER SPORTS PROGRAM or attending the XC MAMMOTH TRAINING WEEK you will want to get this done before the end of school but make sure physical date is after May 15th so you are cleared for any sport during the school year.
Please pass this on to your fellow student athletes, other parents, incoming freshman athletes and their parents and any student athlete you know at AHS. Getting this done makes it easier for all coaches to focus on training and workouts.
Thanks for getting this done after May 15th,2018 but before the end of the school year.
A Cross Country summer training program will begin July 9th. You must be medically cleared to participate. The Summer training/conditioning program is not affiliated with AHS or LVUSD.
This training is an important part to the success of our Cross Country program and your Coaches highly recommend participation to get ready for the season. Training is done on the local trails and beaches in the area running 25 to 45 miles a week. Practices are Monday through Saturday, start times will vary.
A meeting for NEW runners will be set up and announced when summer starts. The Summer practice schedule will be posted here for those participating. The cost of the running camp will be posted here also.
The school has an athletic clearance day if you want to be cleared before summer starts. This clearance clears you for all sports during the upcoming school year. We also accept this clearance for our camp if you want to use it.
Open the attached link for information on getting cleared for sport at AHS. This clearance is for all returning athletes and incoming Freshman athletes.