CoEd Varsity Cross Country
Cross Country summer training program will begin July 9th. You must be medically cleared to participate. The Summer training/conditioning program is not affiliated with AHS or LVUSD.
This training is an important part to the success of our Cross Country program and your Coaches highly recommend participation to get ready for the season. Training is done on the local trails and beaches in the area running 25 to 45 miles a week. Practices are Monday thru Friday, 5:30 pm to 7:30 pm. and Saturday mornings.
The school has an athletic clearance day if you want to be cleared before summer starts. We also accept this clearance for our camp. Open the Camps tab for information on our week long Mammoth Lakes Training Camp
Open the attached link for information on getting cleared for sport at AHS. This clearance is for all returning athletes and incoming Freshman athletes.
Charger Girls and Parents,
Please open and read the attached flyer for our annual EXCER sports physical and clearance dates for the 2018-2019 school year. 06/02/18, 8am to 3pm.
As always, we would like to get as many athletes cleared as possible before we leave for the summer. If you plan on participating in a SCHOOL SUMMER SPORTS PROGRAM or attending the XC MAMMOTH TRAINING WEEK you must get this done before the end of school.
Please pass this on to your fellow student athletes, other parents, incoming freshman athletes and their parents and any student athlete you know at AHS. Getting this done makes it easier for all coaches to focus on training and workouts.
Thanks for getting this done before the end of the school year!!!!
Charger Athletes and Parents,
On Thursday May 24th @ 7pm we will have an informational meeting for all incoming freshman XC athletes, parents and those interested competing in the fall. The meeting location will be at AHS in room A-1, front of the school to the right of main office. We will cover our summer training opportunity, Mammoth Trip, requirements to make the team. Track and Field off season training and requirements to make team will be discussed also.
Hard work and commitment needed, this is not just another PE class. You must qualify to be on the team. . Come to the meeting and find out what the requirement and commitments are.
I hope to see you all there,